The Kitchen Commune

Meals to heal and nourish everyone at your table

Available for online purchase now!

A collection of over 100 recipes rooted in nourishment, flexibility, and the idea of a shared table. Designed to accommodate a range of dietary needs, the book offers simple, adaptable meals that allow you to cook once and feed everyone well.

With an emphasis on whole ingredients, vibrant sauces, and thoughtful substitutions, it’s both a practical resource and a more intuitive way to approach cooking for everyday life and gathering.

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  • “A game-changing book for parents and hosts alike. Say goodbye to making separate meals, and say hello to a united table!”

    —Dr. Will Cole, IFMCP, DNM, DC, leading functional medicine expert and bestselling author of Ketotarian, The Inflammation Spectrum, Intuitive Fasting, and Gut Feelings

  • “With one tempting recipe after another, The Kitchen Commune offers a way to satisfy diverse eating styles and health needs so loved ones can share scrumptious meals together.”

    – Kristine Kidd, former Bon Appetit food editor and author of Weeknight Gluten Free

  • “The Kitchen Commune makes cooking for special diets easy by putting all the best recipes and techniques in one place and guiding [the reader] through. Chay shares her inspiring story and empowers [cooks of all levels] to cook and eat with confidence!”

    – Caryn Carruthers, author of Smorgasbowl: Recipes and Techniques for Creating Satisfying Meals with Endless Variation

  • “The Kitchen Commune truly has something for everyone! From first-time cooks to people who have been eating with dietary restrictions most of their lives, everyone will be able to enjoy this cookbook, the recipes, and every photo in between.”

    – Kayla Cappiello, author of Easy Allergy-Free Cooking

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