Dec 4 Dec 4 Steamed Veg Chay Wike Paleo, Vegan, Vegetarian, Soy-Free, Nut-Free, Grain-Free, Dairy-Free, Egg-Free, Gluten-Free, Nightshade-Free
Nov 16 Nov 16 Grain Free Granola Chay Wike Vegan, Paleo, Vegetarian, Soy-Free, Grain-Free, Dairy-Free, Gluten-Free, Nightshade-Free
Oct 21 Oct 21 Healthy Hot Chocolate Chay Wike Vegan, Paleo, Vegetarian, Soy-Free, Nut-Free, Grain-Free, Dairy-Free, Egg-Free, Gluten-Free, Nightshade-Free
Apr 7 Apr 7 Spanish Tortilla w/ Spinach Chay Wike Paleo, Vegetarian, Soy-Free, Nut-Free, Grain-Free, Dairy-Free, Gluten-Free
Feb 20 Feb 20 Simple Roasted Salmon Chay Wike Paleo, Vegetarian, Soy-Free, Nut-Free, Grain-Free, Dairy-Free, Egg-Free, Gluten-Free, Nightshade-Free
Feb 11 Feb 11 Raw Vegan Chocolate Truffles Chay Wike Vegan, Paleo, Vegetarian, Soy-Free, Nut-Free, Grain-Free, Dairy-Free, Egg-Free, Gluten-Free, Nightshade-Free
Nov 26 Nov 26 Grain Free Apple Galette Chay Wike Paleo, Vegetarian, Soy-Free, Nut-Free, Grain-Free, Dairy-Free, Gluten-Free, Nightshade-Free
Oct 15 Oct 15 Roasted Apples & Mushrooms w/ Arugula Salad Chay Wike Paleo, Vegetarian, Soy-Free, Grain-Free, Dairy-Free, Gluten-Free, Nightshade-Free
Oct 8 Oct 8 Chickpea Miso Soup w/ Roasted Vegetables Chay Wike Vegan, Vegetarian, Grain-Free, Dairy-Free, Egg-Free, Gluten-Free
Sep 24 Sep 24 Cardamom Peach Plum Galette Chay Wike Vegan, Vegetarian, Grain-Free, Dairy-Free, Gluten-Free, Nightshade-Free
Sep 18 Sep 18 Yellow Squash Cacio e Pepe Chay Wike Paleo, Vegan, Vegetarian, Soy-Free, Nut-Free, Grain-Free, Dairy-Free, Egg-Free, Gluten-Free, Nightshade-Free
Sep 3 Sep 3 Lemon Spaghetti w/ Ghee, Garden Tomatoes, and Basil Chay Wike Paleo, Vegan, Vegetarian, Soy-Free, Nut-Free, Grain-Free, Dairy-Free, Egg-Free, Gluten-Free
Aug 27 Aug 27 Weekday Breakfast : Easy French Toast Chay Wike Paleo, Vegan, Vegetarian, Soy-Free, Grain-Free, Dairy-Free, Gluten-Free, Nightshade-Free
Aug 20 Aug 20 Cumin Guacamole Chay Wike Vegan, Paleo, Vegetarian, Soy-Free, Nut-Free, Grain-Free, Dairy-Free, Egg-Free, Gluten-Free, Nightshade-Free